by admin | Oct 21, 2013 | Nutrition
Most people have experienced it, that burning sensation in your gut or esophagus – heartburn. It can be brought on by any number of things from stress to diet to gastrointestinal conditions. It may seem to be rampant, but there are ways to control it. There are some...
by admin | Oct 9, 2013 | Nutrition
For all the hotdog lovers out there, discouraging news on the health front continues to haunt you. Hotdogs are bad for your health. Yes it is true! Those tasty bites that we enjoy during baseball games and barbeques are loaded with unhealthy animal fat that provide 80...
by admin | Oct 7, 2013 | Nutrition
Dairy has been getting a pretty bad rap lately, but several studies conducted in 2011 show that dairy actually has a lot of healthful benefits and healing properties. The evidence is overwhelming that adding more dairy to your diet is a smart idea. In the United...
by admin | Oct 5, 2013 | Nutrition
Insomnia plagues a good portion of the population and those who have to deal with it are always searching for any remedy that will allow them to get a good night’s sleep. Current research, though, has uncovered a surprising breakthrough in a natural sleep remedy –...
by admin | Oct 3, 2013 | Nutrition
Irritable bowel syndrome (IBD) is a very common malady affecting a large portion of the population to some degree or another. Patients with more severe symptoms are often advised against traveling. Conditions in developing countries can exacerbate symptoms. Recent...
by admin | Sep 25, 2013 | Nutrition
Copper is a mineral that is essential to good health, but there has been little evidence to support any claims of its benefits. A study conducted by University of North Dakota researchers set out to prove just how vital this mineral is to being healthy. While copper...
