by admin | May 20, 2013 | Health & Wellness
We have a way of adapting to the temperature around us. When it is cold, we put on a coat or use a blanket and when it is hot, we wear lightweight clothes. These decisions are inconsequential – or so we think. Researchers at the Medical Research Council in Glasgow,...
by admin | May 3, 2013 | Pain Management
Yoga is well-known as one of the best ways to relax your mind especially during stressful situations and to relax your body after a difficult day at work. Yoga is also used for physical health because it builds flexibility, endurance and core strength since it is also...